Forest Mindfulness Workshop Ages 5-11 - All Abilities
Tue 30 Aug
|Much Hadham
Good mental health starts at a young age. If we can give our children the tools to manage their own mental health we are giving them the best start to a happy life.


Time & Location
30 Aug 2022, 10:00
Much Hadham, B1004, Much Hadham SG10 6FB, UK
About the event
Good mental health starts at a young age. If we can give our children the tools to manage their own mental health we are giving them the best start to a happy life.
Green and blue spaces lower cortisol levels and increase oxytocin.
There is a relationship between good physical health and mental wellbeing.
If a child is struggling and not feeling well internally, time outdoors can instantly make them feel better.
The mindfulness sessions will taken by Sue Forman who is a fully qualified teacher in managing anxiety, mindfulness, relaxation and wellbeing.
The workshops will include:
Tickets
Forest Mindfulness
£12.50
Sale ended